Who we are
Octagon Academy values
We train adults and kids by the same rules: safety, care for beginners, respect and discipline. Each value has a concrete effect in the gym.
Safety
No beginner is put into sparring until they have the basics. Sparring is optional and comes when you and the coach agree you're ready.
Care for beginners
Every new member is personally looked after by the head coach during their first months, so they learn correctly and feel part of the team.
Respect
We greet each other, listen to our coach and look after our training partners. No one is left out.
Discipline
We arrive on time, drill technique until it's right and keep our commitments. Progress comes from consistency.
Gym rules
- Arrive on time and greet your partners and the coach.
- Clean kit, trimmed nails, no jewellery on the mat.
- Techniques you learn are only used in training or for self-defence.
- When your partner taps, let go immediately.
- Sparring only with the coach's approval and with protective gear.
questions
FREQUENTLY ASKED QUESTIONS
Do I have to spar?
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No. Sparring is optional, only happens with the coach's approval and comes when you're ready.
Can I start if I've never done any contact sport?
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Yes. You can start from scratch, in groups by level; new members are personally looked after by the head coach.
How do the kids train?
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Kids from age 6 do BJJ in separate age groups, with no striking, under the coach's supervision.
What do I need for my first lesson?
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Just sportswear and water. Your first lesson is free.
TRY A FREE CLASS
Answer 4 questions and leave your name and phone number. We'll call you within an hour during opening hours and set the day and time together.
Prefer to talk directly?